Checking in Day 1

Worked this am. Had one coffee and a protein bar. Worked out and so far drinking lots of water. It feels good to work up a real good sweat. And I always wonder why it is so hard to make it to the gym, because once I am finally there I love it. Hoping the rest of the day I can keep my calories in check and wake up early tomorrow for workout Day 2 and yoga in the afternoon.